Ataglantz Fitness

Features Ataglantz Fitness

Build strength, lose fat, move better and feel your best with the AGF app.
Train with confidence at the gym or at home with options with or without equipment.
Inside the app are weeks-long programs and single workout sessions jam packed with fun and effective exercises guided by fitness trainer, Alyssa Glantz.
Tailored for Beginners who will enjoy the detailed breakdowns of gym equipment and form tips, through to experienced exercisers who will benefit from the structure and challenge!With HIIT training, mobility drills, resistance training and nutrition tips, you’ll have everything you need to stay motivated and see incredible results.
Be a part of the supportive community as you strive for your personal fitness goals.
Here you can have direct access to ask Alyssa any questions along the way and interact with other amazing members that will help you stay inspired along the way.
FEATURES & BENEFITS:
✓ Full Gym Workouts with detailed form explanations and training tips.
✓ Effective and fun cardio sessions designed to lose fat and burn calories
✓ Single Sessions for core and abs training, HIIT, upper/lower body focused
✓ Strength training programs for beginners and more experienced exercisers
✓ Reach your body composition, health and fitness goals
✓ Get rid of gym anxiety once and for all
✓ Designed by a Fitness Expert to get your heart pumping, burn calories and maximize weight loss and boost your energy levels
✓ A personal trainer in your pocket, you can access your trainer, Alyssa within the app
✓ Move better and relieve the aches and pains of sitting at a desk with mobility and flexibility sessions
✓ Take control of your fitness journey as you gain confidence each session
✓ Connect with other fitness friends within the communityJoin the hundreds of people who have changed their life and seen remarkable results training with Alyssa.
Let’s go!